What’s Actually in Your Supplement? And Why It Matters.
By a hairdresser, trichologist & co-founder of Seed & Soul™

We get it; choosing a supplement feels overwhelming. And with so many glossy bottles shouting “miracle results,” it’s hard to know who to trust. In this honest, eye-opening blog, Deborah & Katie founders of Seed & Soul™ and salon experts in hair loss shares what really goes into most supplements (hint: it’s not what you think), and how to read the label like a pro. Whether you’re struggling with thinning hair, hormonal imbalances, postpartum shedding or just deep fatigue that shows up in your hair this is the education piece every woman deserves before spending another penny. If you care about your hair, your hormones and your health, read this first.

The weight loss journey brings exciting changes, but there's one aspect that's often overlooked: your hair health. As a Trichologist who's guided many women through their transformations, I'm sharing essential insights about maintaining gorgeous hair while reaching your goals. Learn how to make your wellness journey work for all of you... [Read More]

Let's have an honest chat about fine hair - and I mean really honest. As someone who was never blessed with thick locks, and now at 42 with two kids and perimenopause knocking, I understand the daily struggles. You know that moment in the bathroom, harsh lighting overhead, when you're trying to style your hair and it just... won't? Trust me, as an award-winning hair extensionist, I've not only heard these concerns from countless women in my chair - I've lived them. But here's the good news: I've discovered game-changing secrets for keeping our precious strands exactly where they belong - on our heads! Grab a coffee (or wine, no judgment here), and let me share everything I've learned about transforming fine hair... [Read More]

According to the NHS, 8m women in the UK currently suffer with hair loss and thinning. We see this reflected in salon, and no matter what products you use on your hair, they won't make any difference if your hair isn't being fed at the root